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Virgin Coconut Oil Beats Drugs in Treating Alzheimer’s

By Brian Shilhavy Health Impact News Seniors Living in the U.S. Are Sicker Than Their Parents’ Generation Today’s senior citizens living in the United States are generally referred to as the “Baby...

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Coconut Oil Cooking Spray: Healthy or Toxic?

by Sarah Shilhavy Health Impact News One of the most popular products available to the general consumer to combat the issue of baked and cooked food sticking to cooking surfaces is non-stick spray. A...

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Baking Gluten Free Cookies with Coconut Flour

by Sarah Shilhavy Health Impact News Coconut flour is one of the trickiest, if not the trickiest, most finicky, temperamental, fickle gluten free flour to work with. However, when you get it right,...

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Statin Scam: People with Higher Cholesterol Live Longer than People with Low...

Brian Shilhavy Health Impact News Editor Here is a fact that has been known for quite a long time, but it is still news to many people: People with higher cholesterol levels live longer than people...

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How To Use Coconut Oil in Baked Goods

by Sarah Shilhavy Health Impact News Aside from using coconut oil as a basic cooking oil for all different types of stovetop cooking methods, this oil is also suitable for baking. Coconut oil can be...

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USDA Dietary Guidelines Nutritionist Condemns Coconut Oil

Alice H. Lichtenstein is the Vice Chairman for the 2015 Dietary Guidelines Advisory Committee of the USDA. She says “it is best to avoid consuming coconut oil because it is relatively high in saturated...

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10 DIY Sugar-Free Coconut Candies

by Sarah Shilhavy Health Impact News Having a plate or bowl of candies out for parties and holidays is a common sight to be seen, but no one needs to be putting those kinds of crazy amounts of...

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How to Make a Gluten Free Cheesecake

Photo by Jeremiah Shilhavy Prepared by Sarah Shilhavy By Sarah Shilhavy Health Impact News Cheesecakes are a classic dessert, with many different flavor variations and types. For those on a gluten free...

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How to Use Coconut and Almond Flour Together in Gluten Free Baking

Homemade Almond Flour. Photo by Sarah Shilhavy. By Sarah Shilhavy Health Impact News As gluten free diets have gained in popularity, almond and coconut flours have become a trusty staple in many gluten...

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Gluten Free Thanksgiving Menu Ideas You can Make at Home

By Sarah Shilhavy Health Impact News Celebrating the Thanksgiving holiday is just as much about food these days as it is about being thankful, so menu planning is key to a successful feast. Discovering...

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